Raw food is a lifeline to good health and eating a raw food diet can help you feel better. However you have to be aware that there are some dangers when it comes to a raw food diet. This danger comes in when it comes to the preparation of raw food. You have to know [...]
Although a raw foods diet has many benefits, not all foods we eat can be eaten safely raw. In some instances, foods contain dangerous chemicals that are altered or destroyed during the cooking process. In other cases, bacteria, pathogens and viruses may be found in foods in a raw state that are safely eliminated when [...]
This CNN video clip is about Angela Stokes, who was interviewed by Sanjay Gupta. Angela lost over 150 pounds once she started on a raw foods diet, and she discusses some of the benefits and challenges of this lifestyle. This is an excellent short video to watch for those who want to see more “real [...]
Here is a great video interview Yuri Elkaim did with a morning news program. I really enjoyed this video because he is clearly talking to two reporters who are very skeptical of eating a raw foods diet, and he explains clearly and positively the many ways that a raw foods diet can help you live [...]
Raw foods diets are becoming increasingly popular, with many entertainers, athletes and nutritionists endorsing them and speaking of their benefits. But what are some of these benefits, and what is involved in switching over to a raw foods diet? Here are some of the top benefits that many experience within weeks of starting an organically [...]
Changing to a raw vegan diet has some amazing health benefits that you will notice almost immediately. Some of the benefits you will notice include more energy, clearer skin and loss of excess weight. However, making the switch can be difficult for many different reasons. For starts, switching to a raw vegan diet involves learning [...]
A raw food diet is one that relies of food that has not been heated. But why would anyone want to switched to an uncooked foods diet? Part of the answer to this question is due to the transformation our foods undergo when they are cooked. Did you know that whenever you heat your foods, [...]
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