Hummus is one of my favorite foods to eat, and I’m glad there is this excellent raw version available. I love to make hummus sandwiches with this, and to use it as a dip for raw veggies. This is also an exceedingly easy recipe to make! Ingredients: 1 cup of garbanzo beans (chickpeas) soaked overnight [...]
There are many different raw foods chip recipes out there, but this is by far my favorite. Try to cut the yams a thinly as possible for the best results – a mandoline slicer or food processor can help do this if you have one at hand. If you don’t care much for spiceness, you [...]
Changing to a raw vegan diet has some amazing health benefits that you will notice almost immediately. Some of the benefits you will notice include more energy, clearer skin and loss of excess weight. However, making the switch can be difficult for many different reasons. For starts, switching to a raw vegan diet involves learning [...]
This is a great bread to serve a Sunburger on (delicious with some home grown sprouts and sliced tomatoes!) and it will probably quickly become one of your staples on a raw foods diet. You can vary the spices depending on your mood. It takes a while to make, however, so you may want to [...]
One of the things I initially found I missed the most when on a raw foods diet was comfort foods like veggie burgers (as a vegetarian, previously, I didn’t care for the meat versions). Here is one of the best recipes I know of for a raw foods equivalent. It relies on dehydration, which at [...]
A raw food diet is one that relies of food that has not been heated. But why would anyone want to switched to an uncooked foods diet? Part of the answer to this question is due to the transformation our foods undergo when they are cooked. Did you know that whenever you heat your foods, [...]
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